Shangri-La Fitness Center is located inside the Shangri-La Resort Hotel and offers a fitness facility complete with state-of-the-art equipment, including ellipticals, treadmills, bikes, power racks, dumbbells. For a more personalized workout, we offer personal training sessions that can be designed around your fitness goals, age, and health. The indoor pool is next door and is accessible to Members and Hotel Guests. The Fitness Center is open 24 hours a day. Please call for Personal Training Sessions. Kari @ 918-938-1576 and Savannah @ 918-633-5797. Water Aerobics is offered every Thursday at 9:00 AM. Mary Ellen Risinger is a Certified Water Aerobic Instructor. For more information on how to join a class please call, 918-257-4204.
Savannah Brown is from Dickson, Oklahoma. She is a Certified Personal Trainer and Nutritional Coach. Savannah fell in love with the area and purchased a home here with her husband and two children. If you can’t find her on the course, you can be sure to find her in the gym. Her passion for health and fitness started at a young age. With a lifelong love for sports, she received a softball scholarship to NCTC. She currently plays for Team USA Slow Pitch Softball. She has always had the drive to help others reach their health and nutrition goals. Through this certification, she developed a whole new outlook on what it means to help others.